Bathroom Safety Tips for the Elderly

Bathroom safety is critical especially when it comes to fall prevention in the elderly. There can be many causes of senior falls in the bathroom, such as imbalance, tripping due to any obstacle on the floor or slippery surface. Injuries as a result of bathroom falls can range from mild injuries to serious accidents. However, it is possible to avoid these accidents if you take the necessary safety precautions. 

Given below are some useful tips that can reduce the likelihood of bathroom injuries due to falls, trips, and slips. 

Install grab bars: Installing grab bars in the shower or tub allows seniors to have something that they can hold when entering or getting out of the bath tub. This reduces the chances of falls and slips during bathing. You can also consider installing grab bars near the toilet area.
Use Non-slip strips: One of the other affordable ways to improve safety of seniors in the bathroom is using non-slip strips at the shower’s or tub’s bottom. You can also go for non-slip tiles or a non-slip bathmat. 

Look for bath seating: Having a bath seat installed in the tub or shower also provides extra safety to seniors while they are bathing. You can easily find bath seating in a variety of styles to suit different needs of seniors. 

Have proper lighting: Make sure your bathroom has good lighting. Keeping this room well-lit allows seniors to see if there is anything lying on the bathroom floor which could result in a fall. Proper lighting is even more important for the older adults that have balance issues or vision problems.
Families that are concerned about the safety of their senior loved one because they couldn’t be with them all the time can consider hiring a caregiver. Not only will he/she take care of the senior’s physical health, but also help boost their mental and spiritual well-being through different activities. To look for the best In Home Caregivers in Contra Costa County, contact Always Best Care today! You can reach out to them @ (925) 210-0323.

Travel Tips for Older Adults

Growing old does not have to slow you down, or stop you from exploring new places and trying out new things. However, if you are a senior who likes to travel, there are a few things that you must keep in mind to ensure your ventures turn our safe and enjoyable. Given below are some useful tips for senior travelers. Take a look. 

Do Not Advertise Your Absence: Safety is one of the top concerns when it comes to seniors traveling alone. So, when you are planning a solo trip to any place, do not advertise it publically on social media platforms. Thieves can actually track your Facebook and use this information for robbing you while you are on vacation. They can even check in on your house when you are away. To avoid this situation, you can leave some lights on before going on the vacation. This will help give an illusion that you or someone else is still at your home and therefore thieves wouldn’t try to invade it.

Take It Easy: Whether you’re traveling abroad or only a short distance from your house, it is imperative to plan ahead for your healthcare needs. While you are enjoying all the sights of a new place and experiencing an entirely different culture, do not forget to take care of your health as well. Set aside some time to rest every day and try to eat as healthy as possible. 

Keep In Touch With Your Loved Ones: Your family and friends back home want to know if you are fine throughout your trip. So, do keep them updated about everything by calling or texting them frequently. 

Seniors’ health and safety is always a major concern for families. If they cannot remain available to take care of all their needs, it makes sense to look for professional senior care services. For quality elder care assistance in Contra Costa County, Always Best Care is one of the organizations that you can count on. To discuss your senior care needs with them, call them today @ (925) 210-0323.