Winter Safety Tips for Seniors

The winter season can be one of the most wonderful times of the year, with beautiful lights, snow, & cozy fireplaces burning bright in every household. However, while you’re enjoying these amazing views, you may also found yourself in a bit of discomfort if you are a senior living alone or have limited mobility. Despite the fact that colder months can be particularly challenging for the elderly, there are some winter safety tips to make sure that they stay safe this season.

• Bundle Up:

Seniors must always dress in layers during the winter. 2 or 3 thin layers of clothing can keep them warmer than a single thin layer of clothing. Seniors should also make sure not to leave the house without a heavy coat or jacket, gloves, warm socks, boots, a scarf, or a hat. Dressing in layers is even advisable indoors.

• Shovel the walkways:

When it is snowing outside, one of the biggest dangers for the elderly is falling. To decrease the chances of falls while you are walking to your car or check the mail, do make sure the walkways are shoveled. Since removing the snow can be a lot of physical work, you can ask friends or family members for help.

• Be prepared for power outages:

Winter storms often lead to power outages. So, make sure that you do have flashlights as well as a battery-powered radio in such emergencies. Apart from that, it is advisable to stock enough non-perishable foods which can be consumed cold on hand.

The elderly can also benefit from senior home care services in East Bay. Always Best Care is one of the senior care organizations with well-trained and experienced caregivers who can provide older adults with the right level of care and support they need especially during the winter season. For more information, please call @ (925) 210-0323!