If the recent statistics from the CDC are to be believed, falls continue to be a leading cause for all kinds of injuries in older adults. Not just physically, recovering from a fall can be challenging for a senior financially as well.
Here is a list of some of the most basic but significant steps one can take to reduce fall risk in seniors.
1. An older adult is very likely to get tripped on area rugs, electrical cords, and stuff and hence, the floor should be kept as clean as possible. One good practice is to install non-slip flooring and keep all sorts of wires and cords covered.
2. If you have the experience living with a senior, you must be well aware that the majority of in-home falls occur in the bathroom. These falls can be avoided to a great extent by installing grab bars in the bathing area.
3. One of the easiest ways to make a home senior friendly is adding accessible seating such as kitchen and shower tools.
4. If your home has raised flooring between rooms, it might turn into a significant trip hazard. One good practice is either getting the thresholds flattened or adding indoor ramps and handrails.
5. As far as the outdoor spaces are concerned, try to ensure that the path to the areas they often visit, the mailbox for instance, are free of trip hazards such as rocks and roots.
If you still feel that the surroundings your seniors live in can pose a threat to your senior loved ones’ life, you might want to consider sending them to be taken care of at an assisted living placement in East Bay. Schedule a free consultation by dialing (925) 210-0323.
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