8 Reasons That Make Assisted Living a Great Option for Older Adults

Increasing awareness about the advantages of assisted living facilities for seniors has resulted in a healthy competition among these facilities. If you are still new to this concept, here are a few reasons why assisted living facilities are good for older adults:

1. Maintaining independence and freedom
The staff at an assisted living facility aims at making things easier for your loved one without compromising on their independence and freedom.

2. Finding a home to suit your loved one’s individual requirements
With plenty of options available, you can choose an assisted living facility that you think will satisfy all the requirements of your loved one.

3. Safety and security
Most of the assisted living facilities have features installed that are very likely to prevent wandering falls and other incidents from happening.

4. Getting rid of household chores
Your loved one can spend his time doing the things he loves instead of wasting it doing daily chores.

5. Easy access to experts whenever needed
Most of the assisted living facilities have medical experts in house to take care of your loved older adults in case of an emergency.

6. An active social life
At such assisted living facilities, your loved ones get to meet a lot of like-minded individuals and so, get to make new friends.

7. Strengthened family relationships
The chances of you getting hurt by their actions or words reduce significantly resulting in strengthened bonds.

8. Transportation services
Your loved ones will not have to think twice when they want to visit a place. The assisted care facility makes sure that your beloved seniors travel with convenience.

Always Best care is known to be the best elder care services provider in East Bay, CA. You can visit their center to know more about the services they offer. You can get in touch with them at (925) 210-0323.

Winter Safety Tips for Seniors

The winter season can be one of the most wonderful times of the year, with beautiful lights, snow, & cozy fireplaces burning bright in every household. However, while you’re enjoying these amazing views, you may also found yourself in a bit of discomfort if you are a senior living alone or have limited mobility. Despite the fact that colder months can be particularly challenging for the elderly, there are some winter safety tips to make sure that they stay safe this season.

• Bundle Up:

Seniors must always dress in layers during the winter. 2 or 3 thin layers of clothing can keep them warmer than a single thin layer of clothing. Seniors should also make sure not to leave the house without a heavy coat or jacket, gloves, warm socks, boots, a scarf, or a hat. Dressing in layers is even advisable indoors.

• Shovel the walkways:

When it is snowing outside, one of the biggest dangers for the elderly is falling. To decrease the chances of falls while you are walking to your car or check the mail, do make sure the walkways are shoveled. Since removing the snow can be a lot of physical work, you can ask friends or family members for help.

• Be prepared for power outages:

Winter storms often lead to power outages. So, make sure that you do have flashlights as well as a battery-powered radio in such emergencies. Apart from that, it is advisable to stock enough non-perishable foods which can be consumed cold on hand.

The elderly can also benefit from senior home care services in East Bay. Always Best Care is one of the senior care organizations with well-trained and experienced caregivers who can provide older adults with the right level of care and support they need especially during the winter season. For more information, please call @ (925) 210-0323!

Ways to Help Seniors Stay Active This Winter

Do you feel that the winter blues are making your aging loved ones want to hibernate until the onset of the spring season? Is the reality of shorter, colder and darker days hitting hard on them and nothing seems to motivate them to just get out of the bed, let alone exercising in these cold winter days?

While it may seem pretty difficult to think of activities to keep your elderly loved one active this winter, but experts suggest many activities that can help keep them healthy all-year-round. Some of them are listed below:

• Dancing: One of the most enjoyable and beneficial forms of exercise is dancing since it keeps both the brain and the body healthy, without even requiring expensive equipment. Dancing helps in providing a great sense of achievement, improved flexibility and posture, and overall improved well-being.

• Swimming: Swimming is a low-impact activity that is tremendously good for your muscles and joints, especially if your loved ones are suffering from arthritis. Indulging in water activities are known to improve cholesterol levels in older adults, while at the same time increase their agility, flexibility, and strength. You can also motivate them to participate in water yoga, and water aerobics.

• Walking: The most natural form of exercise is taking some long-distance walks. As it may seem a little difficult to take outdoor walks during the icy and cold winter months, you can look for an indoor spot, such as an indoor walking track, mall, community center, etc.

Other activities like stretching at home and attending group activities are some other ways for seniors to stay active this winter. However, if you feel that your loved one will struggle getting out and about, consider getting in-home care services for them in East Bay, CA from Always Best Care. Their trained and experienced in-home caregivers can help your loved one stay active both physically and mentally fit through various activities.

To book your free care consultation, call @ (925) 210-0323!

Things to Keep In Mind When Choosing an Assisted Living Facility

Here are some things for you to keep in mind when choosing an assisted living facility for your loved one:

• Get online :- Use the Internet to educate yourself in the various different types of senior care facilities and to conduct your initial search for the most appropriate communities.
   
• Do your research :- However you choose to do it, the initial research is very important. Primarily it can help you gage whether assisted living is the most appropriate choice and it can give you a greater idea of exactly what to expect and what to look for.
   
• Always visit :- You should always visit any assisted living community that you are interested in. This allows you to evaluate the facility and determine whether residents are happy with what is provided.
   
• Plan ahead :- Most assisted living facilities will provide basic help with things like medication, general health care, and healthy living. Many will also be able to increase the level of care that is provided should the need arise but do check beforehand because it can prove very unsettling to have to move when physical or mental health demands it.
   
• Check the services being provided at the facility thoroughly :- Regardless of the type of facility or community you choose, whether it's an assisted facility or a continuing care retirement community, check the amenities and services that are provided. If you can't find a service listed then ask whether it is provided and how it is provided.

Always Best Care offers a multitude of in-home care services to support your loved one as they age in place and can also work with you on getting them into one of the best assisted living facilities in East Bay. Call Always Best Care today at (925) 210-0323 to schedule a free consultation and learn more.

How to Quit Smoking in Old Age

It is never easy to quit smoking, especially for the elderly who have probably been smoking their entire life. Given below are some tips to help older adults work towards stopping this habit. Take a look.

Carry a Snack:

The experts suggest that carrying a healthy snack like almonds, chewing gum, and hard candy at all times and munching it whenever seniors feel an urge to smoke is an effective start to quit smoking. These snacks can significantly reduce their chances for craving for a cigarette.

Go Slow:

It is a challenging task to quit smoking, therefore it is vital to take tiny steps.  Quitting smoking is more of a journey and it is vital to keep in mind that going without a cigarette is next to impossible during the initial days. What works the best is taking one cigarette at a time and then cutting back slowly.

Maintain Distance from Triggers:

Studies show that being around certain people who smoke can trigger one’s cravings for a cigarette. Also, seniors must avoid visiting places that induce their desire to smoke.

Encourage your elderly loved one to quit smoking and lead a healthy life. This may be challenging for them at first, but your constant support and love can definitely pull them through.

You can also consider getting geriatric care in East Bay , CA for your loved one from Always Best Care. It is one of the most trusted senior care organizations in CA since 1996 and has a number of seniors lead an independent and dignified life through their excellent in-home care services. To learn more about Always Best Care or their senior care solutions, feel free to reach out to them at (925) 210-0323. 

The Dangers of Living Alone for the Elderly

According to recent research, about 90% of people who have reached 65 years of age want to stay at home and are not willing to live in an assisted living. Although they can completely lead an independent life, there are still some physical and mental conditions that can be hazardous when living alone.

It is of utmost importance to ensure that the environment in which your loved ones are living is safe and is capable of meeting their immense needs. The best that works in such a situation is moving to an assisted living community, wherein their health is properly monitored, medication managed and social activities included.

If you too are struggling to make your elderly loved one understand the importance of assisted living, then here are some dangers involved in living alone that they need to know:

• The condition of the home like a cluttered and dirty house, loose carpets, steep stairs, and poor lighting affects the living conditions of your elderly because of difficulty in managing home.
• Difficulty in managing their medication schedule on their own
• Do they desire to interact with friends and family when loneliness strikes them often?
• They may begin acting differently and might face problems in managing daily household chores like maintaining food quantities in the house, paying electricity bills, etc, which shows that they are the early signs of Alzheimer's disease.
• Poor eyesight
• Changes in their social interactions, appearance and loved one's hygiene.
• Deteriorating health, recurring strokes, physical impairments, and the diseases like Parkinson's may require professional help and care.

It is time to watch for these signs and take a wise decision because it may be hard to admit but caring for your loved one becomes much easier when you have professional help by your side. If you too are looking for some professional help, whether it's in-home care or assisted living for your elder care assistance in Contra Costa County, then look no further than Always Best Care. We are the experts in elderly care and work dedicatedly in exceeding your expectations. Call us on (925) 210-0323 or visit our website https://www.alwaysbestcare.com/ca/walnut-creek/ for more information.

Tips for Successfully Communicating with an Alzheimer’s Patient

Dementia and Alzheimer's disease slowly diminishes a person's ability to communicate and they are often are found struggling with concepts and language. In situations like these, it becomes even more vital to learn the art of communicating with your elderly loved one effectively and lovingly. Patients with dementia require love hence; it requires a great amount of patience, and good listening skills to understand the person better.

With constant behavioral changes, it becomes vital to understand some tips that can help to have better communications. Some of these are:

• Alzheimer's or dementia patients require excessive care, and it becomes vital to deal them with compassion and patience for having a smooth communication. If you allow your loved one to take their time in answering or speaking or find them struggling with the language, and sentences; act calmly and observe their behavior. Listening patiently is the key!
• Not everything has to be spoken to understand well because about 93% communication is non-verbal. Smiling often can help to lighten your mood and at the same time reduce the stress that helps in bringing the patient and the caregiver closer.
• Dementia patients tend to live in their world, with time. Your friendship is important for your loved one in this difficult situation, hence adopting a calm attitude will work wonders for them. Avoid engaging in an argument, try asking open-ended questions to eliminate confusion.
• Maintain eye contact with the patient so that they remain focused upon what you're saying and try speaking slowly and clearly and avoid giving too many instructions at one time, as this may confuse them.

Always remember that communication doesn't stop if your loved one has been diagnosed with Dementia. Memory changes impact their communication abilities and your support and love are what can ease their life. If you too have an Alzheimer's patient and are facing difficulties to communicate with them effectively, then experts in senior care are surely there to rescue you. Always Best Care has expert caregivers for both in-home care and assisted living that work well to serve your needs. Contact Always Best Care for geriatric care in Contra Costa County at (925)210-0323.

A Guide to Caring for the Elderly

Your elderly loved ones require the same amount of care as your infants do. Remember that it is not easy for them to become completely dependent upon you or somebody else for meeting their everyday needs. Inability to work on their own often makes them temperamental, emotional and of course lonely. The elderly require the best level of care and therefore, it is important to become familiar with the ways of providing them with the best possible care.

• Visit them Often:

Ensuring the well-being of an aging loved one becomes even more important if they live on their own. Even if work keeps you away, the least you can do is visit them as frequently as possible. Having you by their side gives them the feeling of being in safe hands, healthy and doing well, in general. Absence of a human company makes them sad, thus social interaction with you can enlighten their day. Make sure you check on their overall well-being, like cleanliness, food supplies, plants and so on. Ask them about their problems, if any.

• Avail Public Welfare Benefits:

There are several government-run healthcare services for the elderly. Facilities like free health checkups, low-cost health checkups, regular doctor visits, and other policies not only help in keeping a regular track of their health but also your pocket.

• Keep them active:

It is advisable to encourage your elderly loved one to exercise regularly. The best way is to accompany them for walks, which not only keeps them healthy and refreshed but also serves as an opportunity for greater social interactions.  Also, it is vital to pay attention to their diet, and make sure that they take nutritious and healthy meals.

• Hire Help:

Your elderly loved one needs help with their daily errands, while they're aging. Everyday activities like cooking, grocery shopping, housekeeping, etc. become daunting for them, thus hiring a caregiver can be of great for them. You can always check for some references or consult a licensed agency for hiring a caregiver. But, remember to hire a certified and fully trained professional who can meet the particular care needs of your loved one. A reliable in-home caregiver would be able to assist your loved ones with all sorts of services, like shopping for essentials, laundry, doctor visits, and salon trips and more!

Take enough time to communicate with your loved ones and listen to their needs. Small efforts can go a long way. If you are looking for senior home care services in East Bay, you should turn to Always Best Care. It is well-recognized senior care agency that can provide you the most trusted caregivers at the comfort of your home.  For more information, call them at (925)210-0323.

Tips That Can Help You Take Better Care Of Your Loved One

Find Support – Early in your care giving journey it’s important that you find a support group filled with individuals in similar circumstances. Even a little support will prove to be valuable as your journey unfolds. You may find extra comfort in having a friend who has been down a similar road with their aging parent or spouse.

Know Your Limits – Everyone has limits. It’s important to identify your boundaries ahead of time, before you or your loved one suffers. A good place to start is identifying your physical limitations (do you need the help of in home care?) in caring for your aging loved one. If you get injured while caring for your aging loved one your life will become even more hectic.

Accept Help – Once you have identified your limits, it’s time to find help. If you know there are certain duties that would be better performed by a professional or even friend, facilitate getting help. Just because you are physically capable of completing all of these tasks does not mean that it’s healthy.

Involve Your Loved One in Making Decisions – As a caregiver; you may feel the weight of the world on your shoulders. When possible, involve your aging loved ones in decisions regarding their care, daily schedule and future. This will allow you to conserve your energy to focus on decisions only you can make while allowing your aging loved one to feel as though they are still in charge of their life.

Do Something Fun Every Day – Whether it’s going for a bike ride, long walk, taking a bubble bath, reading a book or having a cup of coffee on your front porch, it’s important that you do something you enjoy every day.

Always Best Care constantly works towards making home care in Contra Costa County accessible and affordable for all. You can know more about the services we offer by calling us on (925) 210-0323.

5 Reasons Why Exercise Is a Must for Older Adults

You must have come across a hundred things that happen to your body when you do not exercise on a regular basis. However, here is a list of 5 ways in which your body reacts when you make exercise a way of life  

1.Improved Mood

Exercising releases endorphins that help seniors feel happier and more relaxed. Many people also report feeling better about their appearance when they exercise regularly, boosting their confidence and improving self-esteem. A positive outlook helps seniors enjoy this phase of life.  

2. Speedy Recovery

Seniors who remain active are able to recover more quickly from illness and injury. All seniors should be encouraged to exercise as a preventative measure to protect against muscle weakness which often leads to falls.

3. Socialization

Older adults who live alone are very likely to feel isolated. This leads to depression and a general downhill trend. There are a number of programs like water aerobics and gentle yoga that are great ways for seniors to meet others and socialize with those who have common interests they may not have otherwise known.  

4. Sharp Mind

The fact that exercises boost an individual’s thinking capacity has been proved on several occasions. A recent study suggests that even briefly exercising for 20 minutes facilitates information processing and memory functions.  

5. Increased Energy

Regular exercise is known to increase energy levels even among people suffering from chronic medical conditions associated with fatigue, like cancer and heart disease.
 

There are a number of home care service providers who offer senior home care services in East Bay and Always Best Care certainly is counted among the most preferred ones. Our experienced professionals make your elderly adults feel like family. You can know more about the services we offer by reaching out to us at (925) 210-0323!

How to Care for the Elderly

The most important part of caring for the elderly is to love them and keep them active. There are many different ways to care for the elderly, whether by bringing them to your home, caring for them in the comfort of their own home, or moving them to a senior center.

A little effort like giving some time to them can help you properly care for your loved one. You can also do the following to make sure they stay fit and fine:

• Keep your loved one active: Staying fit and active is very important for seniors. Exercising regularly or doing any other physical activity can result in many health benefits for seniors which can further help avoid many health issues.
• Keep an eye on their physical and mental health: If they have pain in any of their body parts or other medical issues, take them to a doctor. If the medical issues are serious, it is important to consult a specialist before it is too late.
• Discuss finances: Speak to your elderly loved one regarding their finances and the best insurance plans for long-term care. Sometimes additional benefits can be applied to reduce heating bills or the cost of prescription medicines.
• Respect them: Always be respectful to the senior. With growing age, seniors not only experience declining health but also many other changes in their life. At this stage of their life, they want their family to support and respect them.

At any moment if you plan to get elder care services in East Bay, CA for your loved one, you can seek reliable as well as cost-effective service from Always Best Care. To know about them or their comprehensive senior care plans, feel free to talk to them @ (925) 210-0323.

Geriatric Care Assessment & It’s Importance

When you start researching about in-home care for your elderly loved one, it’s important to remember that there isn’t the same approach for care, and the type of care your loved one needs today may not be the type of care they would need after a few years. Everyone has a unique situation and it’s important for family members to understand that care needs will change over time.

Geriatric care assessments are designed to:

• Evaluate all of the issues and challenges that a senior is experiencing such as transportation issues, health issues, mobility challenges, bathing and grooming issues, etc.
• Develop coordinated care plans for them
• Assess an older adult’s access to support that can help him or her life comfortably at home
• Understand the frequency of care that should be provided

The information gathered in a geriatric care assessment is very important for the quality of a senior’s life. Once a geriatric care assessment is complete, a comprehensive plan of care is designed that can be beneficial in the following ways:

• Improving health outcomes
• Postponing the onset of disability
• Recognizing health changes before they become acute
• Improving the quality of life
• Saving on healthcare costs
• Identifying rehabilitation needs
• Planning services to increase safety
• Discovering early-stage diseases

The person’s life history, likes and dislikes are all important aspects of the care plan that need to be evaluated and taken into account. Care should also be taken to get to know the senior’s family better. Understanding family dynamics can help home care providers personalize the care they provide to seniors.

To get the best geriatric care in East Bay, CA; get in touch with Always Best Care. For more information about them or their care services, call at (925) 210-0323.

Finding The Right Caregiver For A Senior Loved One!

No one can ever replace the care that parents give to their children. In the same manner, when they grow old, it becomes our responsibility to provide them the best care and comfort. Finding a personal caregiver that you can trust with the care of your senior loved one can be difficult. Here are a few tips that you must keep in mind while choosing a home caregiver for an aging loved one:

#1. Avoid multiple caregivers: “Too many cooks spoil the broth”, this phrase is well suited when you go for multiple caregivers. Coordination breaks and there is always a state of confusion for the duties that need to be performed by the caregivers. Also, your aging parents cannot have the same level of satisfaction with each caregiver.  

#2. The caregiver must not be phone addicted: Another very important thing that you can’t avoid is to check the caregiver’s phone usage during their working hours. A phone addicted caregiver will always remain distracted from their job and might miss many important things like giving medicines to seniors on time.  

#3. They shouldn’t violate their boundaries: Of course, you must look for a caregiver who is honest and have a good reputation for their previous work. Their track record must be clean such that your parents feel safe with them in your absence as well.

#4. There shouldn’t be any language barrier & cultural difference: Hiring a caregiver from a different state or region can also create confusion because of the language barrier. So, hire a caregiver who speaks a language that your loved one can understand.

To find reliable In Home Caregivers in East Bay, get in touch with Always Best Care. For more information about them or their care services, call at (925) 210-0323.

What Role Do Caregivers Play In Supporting Seniors With Chronic Diseases?

According to a recent research, seniors suffer from at least one or two chronic diseases. These can be illnesses such as heart and kidney disease, diabetes, osteoporosis and Chronic Obstructive Pulmonary Disease (COPD), etc. If you have a senior family member suffering from a chronic disease, hiring a caregiver to take care of their needs may be the right decision. A caregiver can support your senior loved one in the following ways.

Positive communication: Through positive communication, a caregiver can help a senior to stay positive throughout their condition. And with a positive mindset, the latter can deal with their health issues in a much better way. 

A patient-centric approach: A caregiver encourages proper self-care keeping in mind the key information about their condition. If required, they make changes in their approach to suit the needs of the senior better.

Educate the senior and their family members: Caregivers educate the patient and their family members about how they can take best care of the patient and can mitigate risks associated with their health:

• They work with patients and other people present in the home to develop patient-centered care plans.
• They follow the reminders and alerts in electronic medical records for better senior care.
• They guide you with effective system in place to manage test results and coordinate care.

If you have been looking for reliable and affordable senior home care services in East Bay, get in touch with Always Best Care today. Here, you can find the best senior caregivers who are devoted to their job and ensure the most satisfactory service to the elderly and their families. For further queries about their comprehensive senior care plans, you can reach out to them at (925) 210-0323.

Bathroom Safety Tips for the Elderly

Bathroom safety is critical especially when it comes to fall prevention in the elderly. There can be many causes of senior falls in the bathroom, such as imbalance, tripping due to any obstacle on the floor or slippery surface. Injuries as a result of bathroom falls can range from mild injuries to serious accidents. However, it is possible to avoid these accidents if you take the necessary safety precautions. 

Given below are some useful tips that can reduce the likelihood of bathroom injuries due to falls, trips, and slips. 

Install grab bars: Installing grab bars in the shower or tub allows seniors to have something that they can hold when entering or getting out of the bath tub. This reduces the chances of falls and slips during bathing. You can also consider installing grab bars near the toilet area.
Use Non-slip strips: One of the other affordable ways to improve safety of seniors in the bathroom is using non-slip strips at the shower’s or tub’s bottom. You can also go for non-slip tiles or a non-slip bathmat. 

Look for bath seating: Having a bath seat installed in the tub or shower also provides extra safety to seniors while they are bathing. You can easily find bath seating in a variety of styles to suit different needs of seniors. 

Have proper lighting: Make sure your bathroom has good lighting. Keeping this room well-lit allows seniors to see if there is anything lying on the bathroom floor which could result in a fall. Proper lighting is even more important for the older adults that have balance issues or vision problems.
Families that are concerned about the safety of their senior loved one because they couldn’t be with them all the time can consider hiring a caregiver. Not only will he/she take care of the senior’s physical health, but also help boost their mental and spiritual well-being through different activities. To look for the best In Home Caregivers in Contra Costa County, contact Always Best Care today! You can reach out to them @ (925) 210-0323.

Travel Tips for Older Adults

Growing old does not have to slow you down, or stop you from exploring new places and trying out new things. However, if you are a senior who likes to travel, there are a few things that you must keep in mind to ensure your ventures turn our safe and enjoyable. Given below are some useful tips for senior travelers. Take a look. 

Do Not Advertise Your Absence: Safety is one of the top concerns when it comes to seniors traveling alone. So, when you are planning a solo trip to any place, do not advertise it publically on social media platforms. Thieves can actually track your Facebook and use this information for robbing you while you are on vacation. They can even check in on your house when you are away. To avoid this situation, you can leave some lights on before going on the vacation. This will help give an illusion that you or someone else is still at your home and therefore thieves wouldn’t try to invade it.

Take It Easy: Whether you’re traveling abroad or only a short distance from your house, it is imperative to plan ahead for your healthcare needs. While you are enjoying all the sights of a new place and experiencing an entirely different culture, do not forget to take care of your health as well. Set aside some time to rest every day and try to eat as healthy as possible. 

Keep In Touch With Your Loved Ones: Your family and friends back home want to know if you are fine throughout your trip. So, do keep them updated about everything by calling or texting them frequently. 

Seniors’ health and safety is always a major concern for families. If they cannot remain available to take care of all their needs, it makes sense to look for professional senior care services. For quality elder care assistance in Contra Costa County, Always Best Care is one of the organizations that you can count on. To discuss your senior care needs with them, call them today @ (925) 210-0323.

If You Think Dementia Is A Normal Part Of Aging, Think Again!

As we all grow older, it takes us long to learn new things and to recollect information. Many a times we worry that each time that we struggle to remember a name, a word, or an event; it could be the first sign of Alzheimer’s disease or it may be related dementia. However, only one percent of people with age-related memory loss issues develop dementia with time.

Dementia is overall a medical term for some symptoms clubbed together. Whatever may be the cause of dementia, symptoms can include following:

• memory loss
• loss of understanding or judgment
• decreased ability to make decisions
• changes in how the person expresses their emotions
• changes in personality
• problems coping with daily living
• problems with speech and understanding language
• problems socializing

Dementia is not at all a normal part of aging. Many people misconceive this fact and ignore the symptoms. It is an abnormal part of growing up which hinders the normal activity of human brain. A person is not able to think, speak, socialize, and take part in normal daily activities.

Detecting and identifying dementia early is the best way to provide proper care to the patients. An early diagnosis can help you, your family and friends, some extra time to prepare and connect with the right resources in your community to help maintain your independence and reduce the risks.

Although dementia is in curable and there is no sure way to avoid it, keeping your brain active may help to lessen the initial effects of dementia and prolong independence. As dementia, starts growing, different parts of the brain are affected one by one leading to a range of changes. Abilities lost in dementia are very hard to come back.

It can be very difficult to cope up during this stage of life, if you need any help or assistance Always Best Care has the best In Home Care Service providers in East Bay, CA. They can assist you in every way possible. For more information, call at (925)210-0323.

Here Are Some Benefits of “Aging in Place”

As we grow, it becomes difficult to manage everything on our own, especially in old age. In this age, everyone wants to relax and let others do the minimal tasks for him or her. Therefore, many people decide to go to an old age home when they grow old, which is not the best option. We have jotted down some benefits of aging in place, so that you can make up a mind that aging in place is by far the best way a person should spend his old age.

Independence is of highest priority:

Many people maintain a sense of independence and when they grow old, they want this to be still there, because it enables them to improve quality of life. Aging in place allows seniors to retain a high level of control over their lives, as they can live in familiar spaces. They also feel confident that they can live their lives without frequent assistance, which may improve quality of life. Some older adults also find a high level of value in remaining close to their possessions.

Maintaining Healthy Community Connections:

For many seniors, aging in place allows them to continue to live their lives as they have for decades. It reduces the feeling of loneliness and depression in older adults. In addition, remaining in their own communities enables them to make social interactions part of their daily lives. An active social life can help older adults prevent dementia as well; maintaining community connections and important friendships can contribute to better health and higher quality of life.

In control Budget:

Budgeting for the costs of health care, housing, assistance and other necessities is not easy for seniors having fixed monthly incomes. Whereas considering the cost of relocating to a senior living facility can be challenging or even impossible to an extent. Therefore, for many older adults, aging in place enables lower monthly costs and reduced housing budgets.

If you are someone worried about the expenses of an old age home, you should consider the assistance from Always Best Care. They have the best Assisted Living Facilities providers in East Bay. For more information, give them a call at (925)210-0323.